Free Resources for Pregnant English Speaking Women in Germany.
Birth Preparation
The brilliant Mother Hood e.V. have created a birth and postpartum online course packed full of important information. It is written by parents, for parents. Currently in German although you could use an in-browser translator.
Free
Positive Birth Affirmations
Don’t underestimate the power of words! The surges cannot overpower you because they are you.
Postpartum Support from your German In-Laws
It can be hard to manange expectations with your own family let alone your in-laws who may or may not speak the same language as you! This guide was made to support you, a new Mama, to kindly inform your German friends and family what would be helpful during your postpartum time. ie. If you want to help, drop off food at our door but please expect to wait at least a week before you meet our new family member, please wash your hands when you arrive and please don’t come if you’re coming down with a cold or are feeling under the weather… we love you but we also need our space!
